FAQs

  • I am accepting new clients for somatic coaching (virtual and in-person in Madison, WI).

    I am accepting new fertility doula clients and full spectrum doula clients. I am available for some new doula mentoring (reach out about specific availability).

    I am not currently accepting new birth doula clients (spring 2024 through fall 2025).

  • Please set up a consultation call for more information on the sliding scales I offer for somatic support.

    Birth doula support: $1800

    Fertility doula support: Varies (reach out for more info)

    Full spectrum doula support: Varies (reach out for more info)

  • I do not take any forms of insurance. Some clients are able to use FSA / HSA cards for somatic sessions, and / or get services partially or fully reimbursed—reach out to your insurance provider for more information.

  • I am trained as a full spectrum doula and was formerly certified as a fertility awareness educator and sexual health educator. I am a certified TRE provider and an SEP-IT (Somatic Experiencing Practitioner in training).

    I provide non-medical, non-clinical support—I do not diagnose, prescribe or advise clients what to do medically. I am not a therapist and do not treat any mental health issues.

    The information included on this website and in 1:1 sessions, group classes, and zines is meant for education and empowerment and is not medical advice.

    See the about page for a full list of trainings & certifications.

  • If you need to cancel or reschedule please give 48 hours notice if possible. Appointments that are cancelled with less than 24 hours notice (including no call / no show) are subject to a 50% cancellation fee. Exceptions are always made for illness, emergencies, or other unavoidable circumstances.

    Updated 2/1/25

  • We'll talk about your goals for our work together, the different modalities we can use, and a little about logistics. Then we'll shift into an introduction to the nervous system (fight / flight / freeze) and start to talk about how those different states might feel in your body. We’ll do some gentle somatic “experiments” if there’s time and interest, and then collaborate on a care plan going forward that takes into account your schedule / budget / goals.

  • People who tend to be a good fit include:

    • Healthcare providers (doctors, nurses, therapists, etc.) who want to heal or prevent burnout

    • People who want to process their experience with pregnancy, birth, postpartum, fertility, reproduction

    • People who want stress-reduction tools & support for their pregnancy, postpartum, or TTC (trying to conceive) journey

    • People who have experienced reproductive / fertility / medical trauma who want to feel more resolution around those experiences

    • People who are not in crisis but are looking to add tools & support to their anxiety self-care toolkit

    Not sure if we’d be a good fit? Set up a free consultation to get more info.